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Superior Muscle X great way to burn off calories and fat. There are others that swear by the resistance training philosophy. Since muscle burns a lot more calories than fat, building muscle through resistance training is something that is truly gaining popularity. There are other sources for weight loss that encourage strict eating plans without any exercise at all. Ever so often there are some fad diets that come along. Those are the kind that offer quick results, but aren’t necessarily healthy. Fad diets prey on those that are desperate for quick results but don’t have the ability to work out and carefully monitor what they eat. http://superiormusclexadvice.com/